Sep 12, 2020
In the last article, I shared about some myths of therapy which may have stopped people from accessing therapy. One of the key elements to a successful therapy is ‘commitment’- you need to commit to the therapy in order to make it work. Indeed therapy is not something easy for everyone to commit to. This
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Nov 4, 2017
On a magical doing nothing day. Give ourselves a break.
There is nothing like a place called home. Home has always been a significant part in our lives. In the past, a home was heavily conceptualized upon physicality – a piece of land, a property, a bed – anything which generates the warm and cozy sense of home. People have progressed from relying on wild
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