Here is a common scenario lot of people have come across with as they look for psychological therapy: “You may have just experienced some form of mental health crisis and realize you need professional support. For the first time you look for psychological therapy or support. You are not sure where you are heading to.
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For Overcoming Depression Mika Nakashima 中岛美嘉: The reason I wanted to die 僕が死のうと思ったのは 曾經我也想過一了百了 2. G.E.M. 鄧紫棋: Fly Away 3. Hua Chen Yu 華晨宇: 好想愛這個世界啊 I really want to love this world
In the intake/assessment session, I invite you to share about your background and confronting difficulties. You can completely be yourself when you are with me. We get to know each other and discuss about definitions and expectations for the chosen service. At times we may need to have a longer assessment procedure, e.g. using tests
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Personal Therapy is for Traineees or qualified psychological professionals who seek for personal growth. The term personal therapy means ‘to personally experience therapy’. It was developed in the counselling & psychotherapy field, as counselors, psychotherapists or psychologists in training are required to attend ‘personal therapy’ before they become qualified to provide the same service for
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‘It is impossible to be worried-free even when we reach the age of 40.Different life problems come one after another – career direction, family problems, parents’ healthy, the own future path… Having learnt tea making for twenty years,I still cannot attain the ‘nothingness’ state in heart.My mind is filled with work issues,things I need to
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‘All things in the world are put into two groups – they are ‘instantly understood’ or cannot be ‘instantly understood’. If we approach those things which can be instantly understood,understanding goes on in the heart.We however need to repeatedly encounter things we cannot instantly understand,so that we can bit by bit comprehend,and allow learning transcend
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A Writer's Words
When the lockdown announcement first came out in March (in the UK), I saw mixed responses. Many of us were indifferent to the situation – ‘We just got to get on with it right?’ Now what we slowly unpack is the building overwhelming negative thoughts and feelings. Indeed as the sense of stimulating novelty of
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Now we are slowly leaving the peak of the Covid-19 pandemic. Now that we look back, we have been in the lockdown phase for 1.5 months. We are still at the middle of this war. This realization makes me believe more than ever, that when we face the biggest challenge, we have the greatest growth.
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