Connect with Autumn, the season of fall.

Oct 28, 2017

Connect with Autumn, the season of fall.

The season of fall has arrived.
It comes with the inevitable adjustment period of changes.
Balance between the light and the dark.
The warmth and cold.

Attend to the surrounding.
Our bodies, minds and souls learn to readjust to the new balance.
We naturally change from energetically releasing heat, to getting drawn to the sources of warmth.
Fewer outdoor activities allow us to gain more moments of reflection.
Let things go, because the changing season is the best reminder of the inevitable impermanence of life.
Anticipate the upcoming time with refreshed eyes and minds.
We welcome the world with hope again.

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