Author: TiffanyL

Oct 18, 2020
Oct 11, 2020
Oct 4, 2020

What Can I do Aside Attending Therapy?

To know more about psychological therapy support, see the below posts – Should I do psychological therapy…or not?Is Therapy really suitable for me?How to find the right psychologist/therapist/practitioner for me?What Happens in the First Session? While providing professional support, I often also encourage my clients and patients to find different other ways to support themselves.
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Sep 21, 2020

Memories by Ant

Hong Kong people led a relatively simple life back in the 1970s.  Television was an important part for many households. Watching TV series was many people’s favorite pastime activity. They portray inspiring stories of the lively human encounters and relationships in Hong Kong. Many theme songs from the TV series also captivated many people’s hearts.
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Sep 20, 2020
Sep 12, 2020

Is Therapy really suitable for me?

In the last article, I shared about some myths of therapy which may have stopped people from accessing therapy. One of the key elements to a successful therapy is ‘commitment’- you need to commit to the therapy in order to make it work. Indeed therapy is not something easy for everyone to commit to. This
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Sep 8, 2020

CLASSIC OLDIES – By Ant

I like listening to classic oldies on the radio.  I am touched by the beautiful melodies and moving lyrics. One time a teenager called the radio DJ.  He wanted the DJ to play the song “Yesterday Once More” from Carpenters. The teenager had osteocarcinoma and was recovering. Having to face drastic changes in life in
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Aug 31, 2020
Jun 10, 2020
Depression-Treatment Jun 10, 2020

What Happens in the First Session?

In the intake/assessment session, I invite you to share about your background and confronting difficulties. You can completely be yourself when you are with me. We get to know each other and discuss about definitions and expectations for the chosen service. At times we may need to have a longer assessment procedure, e.g. using tests
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